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Managing festive stress

Don't let Christmas stress get you down.

CHRISTMAS may be billed as a time of joy and family connection, but for many it can bring a mix of pressure, exhaustion and frayed nerves. Local health advocates say the festive season is often more stressful than people expect and are urging residents to be mindful of how they are coping. Stress can show […]

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  • Festive flair

    Festive flair

    Christmas cheer is sweeping across the Gannawarra region as the festive season hits full swing. From bustling markets and family fun days to carols by…