WOMEN who are planning to have a child, carrying a child, or have just given birth need to think about their teeth.
Hormonal changes can have adverse effects on teeth and gums, so during these times it is important to practise good oral hygiene.
Being pregnant doesn’t mean ending up with bad teeth. It just means that the demands during and after pregnancy can lead to a higher risk of dental problems, so it is crucial to ensure regular visits to the dentist and the maintenance of appropriate nutrition.
Dental health problems because of pregnancy include gingivitis (inflammation to the gums) and worsening of a pre-existing chronic gum infection known as periodontitis.
If gum problems have occurred during previous pregnancies, there is a good reason to see a dentist to prevent further complications.
Another contributing factor to dental problems associated with pregnancy is vomiting and reflux, which produces acid that causes enamel corrosion.
It is important to not brush teeth immediately after vomiting, but rather rinse the acidic content out of the mouth first and wait 30 minutes until brushing.
Another big thing is snacking. Some mothers experience all sort of bizarre food cravings.
Just remember to abstain from consuming too much food that is acidic or has a high sugar content.
Be self-aware of dietary intake and consider swapping for healthier alternatives, So, instead of having juice and soft drinks, have milk or water.
Pregnant women should inform the dentist that they are pregnant and which trimester they are in.
This is because the first and second half of the third trimester are crucial growth and development times for the baby when procedures such as dental X-rays are avoided.
But don’t be afraid and avoid the dentist entirely, because good oral health is important.
So maybe it is time to visit the dentist.
