Home » popular » All about doing your best

All about doing your best

RESTARTING a heart and saving a life was all about doing your best, according to mobile intensive care ambulance paramedic Rob Voss.

Mr Voss presented a class to Cohuna residents in Cardiopulmonary Resuscitation [CPR] for International Restart a Heart Day last week.

The class also learned to use an automated external defibrillator, which works by delivering electric shocks to restart a heart that has stopped beating.

When used in conjunction with CPR a defibrillator can dramatically improve the odds of survival.

The prospect of delivering CPR can be a daunting one but Mr Voss said it was still vital that people do their best.

“It’s all about knowing that you have done everything you can, or even just being there to comfort them as they pass. That’s priceless for them and the family,” he said.

Participants from the Cohuna Lions Club, bowls club, and others all had a go at delivering life-saving compressions to a CPR mannequin, and at using the defibrillator.

The town is equipped with defibrillators at various locations, including the bowls club and the IGA Supa, who were the first to get one about five years ago.

IGA Supa manager, Wendy McGlone organised the day after she realised the battery in her store’s defibrillator had died. 

The occasion prompted Mrs McGlone to organise the class in time for Restart a Heart Day.

“I started phoning different bodies in the community, inviting them to attend,” she said.

“The day has been so informing. The general public do not realise how much has changed in first aid and being a first responder,” she said.

Ambulance Victoria acting chief executive officer, Mick Stephenson said that only one in 10 people survived a cardiac arrest.

“This Restart a Heart Day we’re encouraging everyone to make sure they know what to do when a love one’s heart stops beating,” he said.

Mr Voss said that the symptoms of a heart attack can be highly varied and the safest thing to do, if in any doubt, was to go to the hospital. 

“It can be pain, pressure or tightness in the chest, pain in arms or jaw, a feeling of indigestion, sweatiness, a general feeling of not being well,” he said.

Mrs McGlone said that she intends to help organise a full first-aid course for the town in the future in partnership with the Cohuna Mens’ Shed. 

“I would urge everyone to get into knowing first-aid,” she said.

Digital Editions


  • League overhaul in the talks

    League overhaul in the talks

    GRASSROOTS football leaders warn league boundaries need reviewing to become “family-friendly” again or risk collapse. A working group to probe the future sustainability of clubs…

More News

  • Saddle up, Murrabit Rodeo returns

    Saddle up, Murrabit Rodeo returns

    THE Murrabit Rodeo is back, after a hugely successful inaugural staging last year, and billed as “bigger and better”. Last year the event drew around 4000 people from across Australia,…

  • Voluntary access preferred: VicGrid

    Voluntary access preferred: VicGrid

    VICGRID has started issuing notices of proposed entry to 27 properties where voluntary access for ecological surveys for the VNI West transmission line were not agreed to. More than 300…

  • Mosquito boom sparks health warning across Mallee

    Mosquito boom sparks health warning across Mallee

    A SURGE in mosquito numbers across the Mallee has triggered a public health warning, with authorities urging residents to act fast to avoid disease. Mosquito populations have skyrocketed over the…

  • Last call for power saving bonus

    Last call for power saving bonus

    HOLDERS of a health care card, pensioner concession card, Veteran’s Affairs pensioner concession card, or a Veteran’s Affairs gold card are being urged to apply for the Victorian State Government’s…

  • Support call as pressure mounts in north west Victoria

    Support call as pressure mounts in north west Victoria

    RESIDENTS across northwest Victoria are being urged to prioritise their mental health as financial strain and changing conditions take a toll on local communities. Services such as those provided by…

  • Dog’s Day Out arrives in the Mallee

    Dog’s Day Out arrives in the Mallee

    THE iconic spluttering rumble of Lanz Bulldog Tractors is set to roar across Swan Hill and Woorinen next month, when the Mallee Steam, Oil and Machinery Club hosts Dog’s Day…

  • A fish called Wanda goes on an amazing journey

    A fish called Wanda goes on an amazing journey

    AN Australian freshwater catfish has been dubbed Wanda after a remarkable wander across four northern Victorian waterways. Freshwater catfish are generally considered a non-migratory species, which means most usually live,…

  • Hundreds have their say on kerbside collection

    Hundreds have their say on kerbside collection

    RESIDENTS have just over a week to be in the running to win one of five $50 Mastercard pre-paid vouchers by completing a 10-minute survey about how they currently are…

  • Learn about space these school holidays

    Learn about space these school holidays

    FAMILIES will be able to experience space-themed art and craft activities for children of all ages next month thanks to the Gannawarra Library Service’s school holiday program. Seven events are…

  • Water on the table at Barham

    Water on the table at Barham

    A REGIONAL backlash is boiling over as frustrated farmers and community leaders prepare to take their fight against the Murray-Darling Basin Plan to the public stage. Since its introduction in…